{"id":478,"date":"2026-06-04T15:34:27","date_gmt":"2026-06-04T13:34:27","guid":{"rendered":"https:\/\/www.francealzheimer.org\/aude\/?page_id=478"},"modified":"2026-06-22T14:54:41","modified_gmt":"2026-06-22T12:54:41","slug":"actualites","status":"publish","type":"page","link":"https:\/\/www.francealzheimer.org\/aude\/actualites\/","title":{"rendered":"Actualit\u00e9s"},"content":{"rendered":"<p>Conseils et gestes simples \u00e0 adopter pour se prot\u00e9ger des fortes chaleurs :<\/p>\n<p>\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f<\/p>\n<p>La chaleur a un effet sur le corps, notamment quand on est \u00e2g\u00e9. Elle peut pr\u00e9senter des risques sur la sant\u00e9 : une fatigue inhabituelle, des maux de t\u00eate, des vertiges, des propos incoh\u00e9rents, de la fi\u00e8vre&#8230; Il ne faut pas attendre les premiers effets de la chaleur pour adopter les bons gestes.<\/p>\n<p>\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f<\/p>\n<p>&nbsp;<\/p>\n<p>Boire de l\u2019eau r\u00e9guli\u00e8rement, m\u00eame si on n\u2019a pas soif et \u00e9viter l\u2019alcool ; Manger frais et \u00e9quilibr\u00e9 ; Rester au frais : \u00e9viter les sorties aux heures les plus chaudes ; S\u2019humidifier plusieurs fois par jour le corps pour se rafraichir (au moins le visage et les avants bras) ; \u00c9viter les efforts physiques aux heures les plus chaudes.<\/p>\n<p>Dans la journ\u00e9e, persiennes et vitrages seront :<\/p>\n<p>\u2600\ufe0fMaintenus ferm\u00e9s du c\u00f4t\u00e9 du soleil. Leur double obstacle limite l\u2019entr\u00e9e de la chaleur dans la pi\u00e8ce.<\/p>\n<p>\u2600\ufe0fOuverts du c\u00f4t\u00e9 ombrag\u00e9 si cela permet la r\u00e9alisation de courants d\u2019air. Dans ce cas, pendre une serviette humide pour que l\u2019\u00e9vaporation refroidisse l\u2019atmosph\u00e8re. S\u2019il n\u2019est pas possible de faire des courants d\u2019air avec les seules fen\u00eatres \u00e0 l\u2019ombre, les maintenir ferm\u00e9es.Bien s\u00fbr !<\/p>\n<p>\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Conseils et gestes simples \u00e0 adopter pour se prot\u00e9ger des fortes chaleurs : \u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f\u2600\ufe0f La chaleur a un effet sur le corps, notamment quand on est \u00e2g\u00e9. Elle peut pr\u00e9senter des risques sur la sant\u00e9 : une fatigue inhabituelle, des maux de t\u00eate, des vertiges, des propos incoh\u00e9rents, de la fi\u00e8vre&#8230; Il ne faut pas [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":16,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"pages\/page-actualites.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-478","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.francealzheimer.org\/aude\/wp-json\/wp\/v2\/pages\/478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.francealzheimer.org\/aude\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.francealzheimer.org\/aude\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.francealzheimer.org\/aude\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.francealzheimer.org\/aude\/wp-json\/wp\/v2\/comments?post=478"}],"version-history":[{"count":3,"href":"https:\/\/www.francealzheimer.org\/aude\/wp-json\/wp\/v2\/pages\/478\/revisions"}],"predecessor-version":[{"id":611,"href":"https:\/\/www.francealzheimer.org\/aude\/wp-json\/wp\/v2\/pages\/478\/revisions\/611"}],"wp:attachment":[{"href":"https:\/\/www.francealzheimer.org\/aude\/wp-json\/wp\/v2\/media?parent=478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}